2009年6月25日木曜日

exercise

I have excercised at gym of my university recently. Summuer comes soon, so we said that we have to make revolution of body! I want to be muscular legs. I listened that if I walked for an hour, my legs will become tighten! We can use the gym of KGU for free and anytime.
First, I weight myselfe. After that, I use a machine. I set it goal cource.
As soon as I walk, I sweat a little. After 30minites, I swaet much. However, I feel good. Sweating reminds me of my high school life. I excercise everyday in my high school students.
After finishing, I weight myself again, so my weigth lose! I am happy. I hope I excercise every day. (121w)

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